Overnight Oats – with a side of kindness

So, I will admit I needed a break from eggs or smoothies for breakfast today! I also felt like I needed a little dose of chocolate...so I settled on some healthy chocolate chip banana overnight oats. My friends, they were so dang easy to make! And big announcement...made a quick video recipe on YOUTUBE! So … Continue reading Overnight Oats – with a side of kindness

Refreshed & Renewed 

I started a health challenge with a group of friends when the month started. I needed to get my act in gear, tone up and lose this winter weight I gained (ok ok it was like fall weight, but who's keeping track). I was doing really well until last Sunday when I decided it was … Continue reading Refreshed & Renewed