Monday Morning Motivation

Good Morning! I chose this quote for motivation this week, because it made me think. Do I make decisions (or not make decisions) because I am afraid of change or rejection? Do I re-act to fear of the unknown? Do all my worries come from things I am afraid of happening? I think these are … Continue reading Monday Morning Motivation

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Marching into Good Habits

  Since I decided to back off obsessing over long term goals/plans, I decided that March will become my month of learning how to take steps in the direction I want to go & live healthy mind & body. I have set my goals for the year, however they will take time and I am … Continue reading Marching into Good Habits