Marching into Good Habits

  Since I decided to back off obsessing over long term goals/plans, I decided that March will become my month of learning how to take steps in the direction I want to go & live healthy mind & body. I have set my goals for the year, however they will take time and I am … Continue reading Marching into Good Habits

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Present Vs. Planning

Happy Wednesday! I spend an awful lot of time worrying about and planning for the future. While I believe that it is healthy to set goals and to make plans. What I do not think is healthy is obsessing over it and missing out on the present moment because of it. I believe that I … Continue reading Present Vs. Planning