Smile, Dance & Stream Some Workouts

Happy Wednesday ya’ll. Just here to provide a smile and some recommendations if you are looking for some ways to stay active if you can’t get outside or the weather isn’t too great where you are.

If you saw that TikTok video I posted in yesterday…you now know where these two get their dance moves….(and style) hahaha

My at home recommendations (some of my favorites) to stay active:

Also there are lots of live streaming classes to take advantage of as well! You can google it and several options pop up! These were the three I found that I thought ya’ll would be interested in.

Planet Fitness will is live streaming workout classes at 4pm EST: https://www.facebook.com/planetfitness/

Bar Method (sign up for 14 day free trial pass):

https://barmethod.com/bar-online/

Barry’s Bootcamp:

https://www.instagram.com/barrys/

And of course, my absolute favorite: Throw on your favorite play list and DANCE!

Stay Healthy ya’ll!

Love,

Coco

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