Monday Motivation…on a Tuesday!

Happy 2nd Day of April, ya’ll!!

I could not be more excited that the days are getting longer & warmer. I also couldn’t be any happier with how March went. I made a lot of mini goals and tried to lay out good healthier habits! I feel very good with how it went!

I woke up every day and made warm lemon water rather than grabbing for the k-cups and Keurig before my eyes were even open. I came up with a night routine of getting everything ready for the next day including lunches, clothes, gym bag etc. so it would eliminate rushing in the morning. This eliminated a ton of stress I felt, and made mornings much more peaceful!

Because I now have less to do in the morning, I am on day 8 of a guided meditation in the morning, perfect for my beginner meditation status! It is a phenomenal way to kick off the day!

I am thinking that a morning routine post may be in the works (perhaps a night time one as well)!

Adding these mindful, healthy habits have really made a change in my every day life and I am grateful for deciding to do this and recognizing a change needed to be made. Little changes go a very long way when it comes to your mental space and health!


Thank you for always following me on this journey, you all are the best!

xo, Coco

Let’s Be Friends, find me on Instagram & Pinterest 

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